Here is a nice and simple idea for lunch.
- 1 cup (200 grams) long grain rice
- 2 hard boiled eggs (10 minutes)
- 2 ripe tomatoes
- 3 scallions
- 1 can of tuna in water
- 1 small can of sweet corn
- 1 handful of black olives
- 3 or 4 tablespoons of vinaigrette salad dressing
- Boil the rice in a lot of salted water until cooked (15-20 minutes). Drain the excess water and let the rice cool down (you can rinse it with cold water to go faster).
- Thinly slice the scallions.
- Slice the tomatoes and the eggs.
- With a fork, cut the tuna in small chunks after draining all the water from the can.
- Drain the olives and the corn.
- Add all the ingredients and the dressing to the rice and toss.
- Eat cold.
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