Sauteing Sweet Potatoes
I heard on Dr. Oz that sweet potatoes are one the best foods for you. But I don't really like the texture of them when they are baked like a regular potato. So, I thought I would try sauteing them low and slow like you do when you caramelize onions.
It took me about 20 -25 minutes to get them nicely browned on both sides. Add a little salt and pepper to taste.
They were so good! I am going to be making them this way instead of roasting them. They are firm on the outside and soft on the inside, sort of like a french fry, but healthier.
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